Here's Kathi on ABC-8 News once again - this time with advice on choosing your back packs for back to school!

STOP Backpack pain on CT. Style

Tips to stay fit in the new year: wtnh.com   Kathi's on TV again!

Don't miss Kathi's segment on ABC-8 on Healthy Treats For the Holidays!

Cooking on Ct. StyleYummy Grilled Peaches!

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Don't miss Kathi and Barb's discussion of tips and techniques for attracting more Balance in your life!

Fit fitness better Ct style

On Connecticut Style's Jan 3rd episode - Kathi demonstrated some great ways to make your New Year's Resolutions Stick!

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On South Shore Senior Radio Greg and Kathi discuss how to grapple with grief and find joy through the holidays with good friends and laughter.

fitness with Steve on Ct Style

 

Kathi's invited back to bring her Anti-Aging Yoga to the Connecticut Style Show! You Don't want to miss Steve's Push-ups!

 

 

 

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See Kathi on ABC News with Jocelyn Maminta!

 

 

 

More Magazine logoRead Kathi's story in MORE Magazine on why she is partnered with Women For Women International      10% of sales from Kathi's Menopause and Peri-Menopause Products and Programs go directly to support Women Survivors of war.

NursingSchools.Net Has chosen Kathi's Blog as one of the Top 10 Health Blogs You should be reading!

More Magazine logoMore Magazine Lists Kathi's "Get Off The Couch, Potato!" As One Of Top 10 Books To Read For Spring!

 

Thanks to anchorman Mark Baker for asking us to the Better Living show!

Get off The Couch, Potato Book Review in the Jan. issue of South Shore Senior News

Feisty Side of Fifty Radio  

Huffington Post LogoCheck out this article on Kathi's tried and true remedy for sleepless nights!