I'm Kathi Casey, "The Healthy Boomer Body Expert."
I'm a health coach, Amazon bestselling author, popular columnist, speaker and radio show guest. I've shared my techniques and exercises on Fox 23, ABC-8 Evening News, produce my own TV show, “To Your Health,” and I founded The Healthy Boomer Body Center in the Berkshires of Massachusetts. I'm a Registered Yoga Teacher; certified in Pilates, Acu-Yoga (the use of acupressure points and Yoga at the same time), and Ancient Ayurvedic Physical Health, and I'm a Healing Touch Practitioner. In addition, I have taken advanced training in Energy Healing, EFT, Somatics and more.
I have a large toolbox filled with tools I can share with you to help heal yourself and live a healthy, passionate, joyful life!
My programs and products help relieve your chronic back or neck pain, fibromyalgia or chronic fatigue symptoms, knee, hip or other joint pain, enhance your immune system, and reduce stress. My book, “STOP Back Pain,” is an Amazon international best seller and my blog ranked #10 in the NursingSchools.net list of 50 top Health Blogs You Should Be Reading. For the last 10+ years, I've been teaching people all up and down the East Coast how to take charge of their own Health Care – Regardless of what Congress does!
Here's what one client had to say about her sessions with me:
“I have been to physiotherapy and I have been given all sorts of exercises to try but nothing has ever worked and I just gave up. When I received your email, I thought “why bother, it’s just going to be like all the rest” but then something (maybe my guardian angel?!!?!) made me click on the link. You don’t know how glad I was when I followed your instructions. The exercise that made the biggest impact was the one lying on your back with your legs on the couch. For the few minutes that I lay like that, there was hardly any pain and as I sit here now typing this message, I feel lighter and a lot more hopeful.” Thea Barendse – South Africa