STOP Chronic Pain Now!

Your Personalized Training for Back, Neck, Hip, Knee or Sciatic Nerve Pain Relief is Here!

This is your ticket to pain free living!



     $85.00/session


  Special – $200.00 for 3 sessions 

Your individualized coaching includes:

  • Complete wellness assessment.
  • Analysis of daily patterns that may be aggravating your back, neck, knee or other pain.
  • Creating a crystal clear vision of your ideal physical self.
  • Uncovering the hidden challenges that are sabotaging your efforts.
  • Specific exercises to improve posture and walking patterns.
  • I share everything in my toolbox that could benefit you!

Restore your energy, vitality, and self confidence today!

Hear Kathi give some simple techniques for Sciatic Nerve Pain Relief in one of her trainings:



  Special – $200.00 for 3 sessions

Here’s what Thea in South Africa has to say:

“I have been to physiotherapy and I have been given all sorts of exercises to try but nothing has ever worked and I just gave up. When I received your email, I thought “why bother, it’s just going to be like all the rest” but then something (maybe my guardian angel?!!?!) made me click on the link. You don’t know how glad I was when I followed your instructions. The exercise that made the biggest impact was the one lying on your back with your legs on the couch. For the few minutes that I lay like that, there was hardly any pain and as I sit here now typing this message, I feel lighter and a lot more hopeful.” Thea Barendse – South Africa

 Chase those grandkids around like Jackie!